Coaching

Coaching designed around you, built for the long run.

Three focused ways to train with me from a private studio in Gisborne. Each one personalised, structured, and built for steady progress over years.

01 · Personal

1-on-1 Coaching

Fully personalised in-person coaching from a private studio in Gisborne, built around your goals, your lifestyle and your starting point. Technique-led, accountable and progressive.

Enquire

What’s included

Personalised program design
Hands-on technique coaching
Structured progression and review
Ongoing accountability and support

Best for

Adults who want focused, tailored coaching with the highest level of attention.

02 · Together

Semi-Private Coaching

Train alongside up to two other members while still receiving personalised coaching, individual guidance and accountability.

Enquire

What’s included

Maximum 3 participants per session
Individual programs adapted to each person
Real coaching and accountability throughout the session
Technique guidance and exercise support

Best for

People who enjoy training with others while still wanting personalised coaching, structured progression and individual attention.

03 · Change

Transformation Coaching

A comprehensive coaching relationship combining training, lifestyle habits and accountability. Built for meaningful, sustainable change through structured support, regular reviews and ongoing guidance.

Enquire

What’s included

Personalised training programming aligned to your goals
Lifestyle and habit coaching
Accountability and direct support between sessions
Regular reviews and progress tracking
Long-term behaviour-change planning

Best for

People ready for a deeper coaching relationship focused on sustainable behaviour change, long-term progress and consistent support.

Coaching Investment

Coaching that invests in long-term change.

The goal is not simply to complete a workout.

Every session is designed to build strength, confidence and sustainable habits that support long-term progress.

Start with a free consultation to discuss your goals and find the coaching option that best suits you.

1-on-1 Coaching

Individual Coaching Session

$80Casual Session

$750^*10 Session Pack

Fully personalised coaching delivered in a private studio environment.

Individual program design, technique coaching, accountability and ongoing support.

* 10 Session Pack valid for 3 months from first session.

Semi-Private Coaching

2–3 Participants Per Session†

$40Casual Session

$360^*10 Session Pack

Train alongside others while still receiving personalised coaching, technique guidance and accountability.

Designed for people who enjoy the motivation of training with others without sacrificing coaching quality.

* 10 Session Pack valid for 3 months from first session.

† Semi-private coaching requires a minimum of 2 participants and is capped at 3 participants.

Transformation Coaching

Tailored Support Package

Enquire

A comprehensive coaching service combining training, accountability, lifestyle habits and ongoing support.

Regular reviews, progress tracking and direct support help create meaningful, sustainable long-term change.

Introductory Rate

Launch pricing available for the first 5 clients.

These introductory rates are available to the first five clients who commence coaching.

Book Your Free Consultation

Begin

Your story starts here.

Every change starts with a first step. Book a no-pressure consultation and we’ll talk through where you are now, what you’d like to work towards, and the right next step for you.

Book Consultation Explore coaching